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Acai Bowls as Meal Replacement
Acai bowls make for a healthy diet and meal replacement. Making an acai bowl is also as easy as blending a few ingredients and adding your preferred toppings. Here are some acai bowls recipes that can serve as a meal replacement and may help you with your weight loss plan. Tropical Acai Bowl This tropical acai bowl is a combination of pineapple juice and acai berry - the pineapple juice is a healthier alternative to milk, containing less calories. Ingredients: ½ cup pineapple juice 1 pack acai pulp ½ cup frozen strawberries ½ cup frozen pineapples 1 tbsp honey ½...
Pre-workout Meals/Snacks
Many people are starting to adopt a healthier lifestyle by working out regularly and eating healthily. The food you eat before a workout is critical and can affect your overall performance. We all want to get the most out of a workout. Your body requires targeted energy and nutrients for it to perform at its very best. So what are some good and healthy meals or snacks for pre-workout? 1. Acai fruit smoothie An acai fruit smoothie can not only keep you full, but can also keep you hydrated before a workout. All you need is an acai pulp, some...
Savoury Foods That Goes Well With Acai
You’ve heard of all kinds of acai dessert - acai bowls, acai smoothies, acai cake, acai sorbet and many more. But have you heard of acai paired with savoury meals? Acai is actually an incredibly versatile ingredient - it can work as a healthy dessert and snack, and even as an exotic touch for a main dish. Acai isn’t just for smoothie bowls. Read on to discover some unique acai food combinations, a savoury twist to acai. Salad with acai dressing This salad bowl contains many antioxidant-rich foods such as romaine lettuce, cucumbers, strawberries, blueberries, nuts, and acai. The acai...
Quick & Easy Acai Smoothie Recipes
Since there are so many acai bowl recipes out there, we will be sharing some healthy, nutritious and delicious acai smoothie recipes. Everyone could use a little boost with these smoothies! Banana Acai smoothie Ingredients: 1 pack acai pulp ¾ cup coconut water ½ frozen banana 1 tbsp nut butter Defrost your acai pulp for at least 5 minutes before blending all the ingredients together until the mixture is smooth! If you love bananas, you’ll definitely love this banana acai smoothie. Blueberry Acai smoothie Ingredients: 1 pack acai pulp ¼ cup frozen blueberries ½ frozen banana 1 tbsp greek or...