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You might or might not have heard about the popular health trend that is known as Acai. Acai are often touted as superfood-packed, nutrient-dense meal or snack. However as the popularity of Acai rises over the years, many started questioning if Acai is really as healthy as they say or if they’re just sugar-laden treats in disguise. Let’s dive into the truth behind the sweetness of acai bowls, their nutritional content, and how to make healthier choices. What are Acai Bowls? Acai bowls are derived by using either Acai pulps that might be blended with other liquids such as fruit...

I am not sure about most of the Acai lovers, but I do see some people mentioning about having their Acai for lunch especially during work. So, can you have Acai just for Breakfast as an example? Let us dive in deeper to find out more about the nutritional facts. Acai as Breakfast Traditionally, folks in the United States, Western Europe and Australia have been known to have Acai for breakfast. They have been treating Acai as a healthy meal instead of just a tasty snack. If you have visited any of their cafes, you will see Acai in almost...

Love to have some Acai but not sure if it will be the right choice for your health, weight or keto goals? We will compare the pros & cons of Acai which might hopefully help you to decide if they should be the right frozen fruit choice for you!   Why is Acai so popular in the first place? Most of the consumers will know about Acai because of the Acai bowls that are available in stores. The vibrant purple colour thanks to its Anthocyanins, creamy almost ice cream texture and earthy yet fruity taste has caused quite a bit...

Acai, pronounced ah-sigh-EE, is a small, dark purple berry native to the rainforests of South America. Known for its high antioxidant content and numerous health benefits, acai has gained significant popularity worldwide. But how popular is acai in Singapore? Let's dive into the factors contributing to its rise and the current acai trend in this vibrant city-state. The Rise of Acai in Singapore Health and Wellness Trend Singaporeans are increasingly conscious of their health and wellness, leading to a surge in the consumption of superfoods. Acai, with its rich nutritional profile, fits perfectly into this trend. It is packed with...